NOTHING CHANGES IF NOTHING CHANGES
51 John F Kennedy Parkway, Short Hills, NJ, USA
Deb Yeager, LCSW, CST
NOTHING CHANGES IF NOTHING CHANGES
Deb Yeager, LCSW, CST
In sex therapy, as with many other forms of counseling, I emphasize talk therapy. This involves regular meetings where we discuss and explore ways to tackle the specific sexual challenges you're facing. It's crucial to note that sex therapy, conducted by a certified sex therapist, does not include any sexual or physical contact—it's purely about conversation and collaboration to find solutions.
As your certified sex therapist, I offer insights into human sexuality and diverse lifestyles, addressing issues such as sexual functioning, intimacy struggles, desire disorders, desire discrepancies, trauma, sexual compulsivity, and gender dysphoria. My role is to identify the psychological factors contributing to your sexual concerns and work with you to develop effective strategies for understanding your sexual self. Whether you are facing these challenges as an individual or in a couple, I often assign homework to reinforce our discussions and enhance your progress through practice.
Before beginning therapy, it is usually advisable to undergo a medical evaluation to rule out any physical causes that may be impacting your sexual health. Resolving underlying medical issues can sometimes lead to improvements in sexual function. However, if changes are permanent due to illness or other factors, such as altered sensations or pain during sex, it can profoundly affect your self-esteem and your perception of yourself sexually.
Finding ways to maintain sexual activity, understanding your partner's role in this journey, and adjusting to a new normal are all important aspects we can explore together. Discussing these sensitive topics may feel uncomfortable, which is why creating a safe, non-judgmental space where you feel at ease sharing is essential for our work together in therapy.
*Any therapist can call themselves a sex therapist; however, certification requires additional schooling and supervised training hours.
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